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WITH JENN & KEVIN COREY
October 5-7, 2018
1. the quality or state of being conscious or aware of something.
2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Jenn and Kevin have been sharing their love for yoga for over 20 years. Come join them as they guide you through a weekend of mindfulness.
• Experience the power of community through a lead sharing circle
• Learn meditation and breathing techniques to calm the mind and reduce stress
• Explore the power of mindfulness while walking/hiking
• Enjoy some gentle, accessible yoga and breath exercises to renew and reinvigorate the body
Cost:$300 per person, includes dormitory accommodations and meals
DIVINE FEMININE RETREATS
with Sudha Mataji